50 Years Mr. Olympia and 13 Bodybuilder Champions

50 Years Mr. Olympia and 13 Bodybuilder Champions

  Mr. Olympia Winners   2015 Phil Heath Las Vegas, NV 2014 Phil Heath Las Vegas, NV 2013 Phil Heath Las Vegas, NV 2012 Phil Heath Las Vegas, NV 2011 Phil Heath Las Vegas, NV 2010 Jay Cutler Las Vegas, NV 2009 Jay Cutler Las Vegas, NV 2008 Dexter Jackson Las Vegas, NV 2007 Jay […]

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Are You Looking for the Best Bodybuilding Stacks?

Are You Looking for the Best Bodybuilding Stacks?

You might be looking for a stack for bulking, cutting or even enhancing your strength to bust through a plateau. Not just this, a lot of people look for stacks that can enhance their HGH and Testosterone levels. Listed below are some of the best stacks from Crazy Bulk that comprise of 100% legal and […]

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Workouts at Work

Workouts at Work

by khalidhameed0110   It seems that people in the 24-hour, 7-day a week society are spending more time on work and little time on workouts. According to a survey conducted by the Department of Trade and Industry last year, one in six people surveyed in the UK worked over 60 hours a week, which does […]

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Pakistani BodyBuilder Gets Emotional After Winning International Award

Pakistani BodyBuilder Gets Emotional After Winning International Award

  Anwar won the ‘over 100 kg class’ title at the event named after Hollywood legend and seven times Mr Olympia, Arnold Schwarzenegger. Atif called his wife on the stage and couldn’t hold his emotions and burst into tears. He dedicated all his success to his wife and said he is nothing without her. Anwar […]

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Branch Warren Size Measurements & Competitions

Branch Warren Size Measurements & Competitions

Warren was born in Tyler, Texas, and is currently a sponsored athlete with Gaspari Nutrition (previously by MuscleTech). He trains at the Metroflex Gym in Arlington, Texas with Johnnie Jackson. Both also trained with Matt Kroc.

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Is Going For The Pump Necessary To Build Muscle?

Is Going For The Pump Necessary To Build Muscle?

When it comes to bodybuilding, it’s about the pump. Is getting a muscular pump BroScience or a legit muscle-building tactic? Come find out here!

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3 So-Called “Healthy Foods” To STOP Eating If You Want A Healthy Body

3 So-Called “Healthy Foods” To STOP Eating If You Want A Healthy Body

by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers:  The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging I was reading a statistic in a nutrition book recently, and this is going to shock you… Now before I tell you the statistic, let’s keep an important fact in mind… according to well renowned nutrition […]

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How Arnold Schwarzenegger Won Mr. Olympia 1970

How Arnold Schwarzenegger Won Mr. Olympia 1970

  Did you know that In the 1970 Mr. Olympia final, the judges could not decide between Arnold and Sergio Olivia so…   Do you know how Arnold Schwarzenegger won the Mr. Olympia title in 1970 against Sergio Oliva? Here’s a hint: he cheated! It’s kind of hard to imagine Arnold Schwarzenegger, everyone’s favorite former […]

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Video: Do You Can Lose More Than 1 to 2 Pounds a Week?

Video: Do You Can Lose More Than 1 to 2 Pounds a Week?

Discover here how to lose more than 1 to 2 pounds a week?

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The Most Important Tricks of Bodybuilding Exercises

The Most Important Tricks of Bodybuilding Exercises

How to exercise like top professional bodybuilder in the world and build build muscle mass and strength.

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Arnold Schwarzenegger’s Motivational Speech – 6 Rules To Success! Never Ever Give Up

Arnold Schwarzenegger’s Motivational Speech – 6 Rules To Success! Never Ever Give Up

If motivation is needed in your life, this is the success speech you need to listen! The best one was “Just remember, you can’t climb the ladder of success with your hands in your pockets.”   And as Arnold says, NEVER GIVE UP  

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Frank Zane vs. Mike Mentzer

Frank Zane vs. Mike Mentzer

Enjoy watching the most aesthetic Mr. Olympia goes toe to toe with an uncrowned Mr. Olympia.

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